Join our small-group sessions designed for women who want to build a consistent practice in a supportive environment. These classes focus on gentle flow, breathwork, and mindful movement to help you decompress after a long day. Perfect for all levels, our group setting fosters positive energy and collective healing right here in our Riyadh studio.

• When: Sunday, Tuesday, & Thursday

• Time: 6:00 PM – 7:00 PM

• Investment: 850 SAR / Month (Includes 12 Classes)

• Location: In-Studio (Riyadh)

Experience a personalized session designed specifically for your body’s needs. By blending therapeutic alignment with naturopathic principles, we focus on relieving stress, improving digestion, and restoring hormonal balance. Whether you are a beginner or looking to deepen your practice, this one-on-one time ensures you receive full attention and herbal guidance for your holistic well-being.

• When: Sunday, Tuesday, & Thursday

• Time: 11:00 AM – 12:00 PM

• Investment: 100 SAR per session

• Location: In-Studio (Riyadh) or Online

Beyond the mat, we offer dedicated time to focus on your internal health. As a Certified Naturopathy Practitioner, I provide personalized guidance using herbal principles and natural healing techniques. These consultations are designed to help you manage everyday concerns such as sleep quality, digestion, stress relief, and hormonal balance.

• When: Friday & Saturday

• Time: 3:00 PM – 6:00 PM

• Investment: 30 SAR per Consultation

• Location: In-Studio (Riyadh) or Online

A gentle and supportive practice designed specifically for expectant mothers. These sessions focus on relieving pregnancy-related discomfort, building strength for labor, and using breathwork to connect deeply with your baby. With our background in Naturopathy, we provide a safe environment to help you manage stress and physical changes with grace and mindfulness.

• When: Sunday, Tuesday, & Thursday

• Time: 11:00 AM – 12:00 PM

• Investment: 100 SAR per session

• Location: In-Studio (Riyadh) or Online

Designed for the younger generation, these sessions go beyond physical movement. Using a Montessori-inspired approach, we help children build emotional grounding and self-confidence. These classes are perfect for helping students manage academic pressure, stay focused during exams, and develop a positive relationship with their bodies in a fun, supportive environment.

• When: Thursday, Friday, & Saturday

• Time: 5:00 PM – 6:00 PM

• Investment: Price available upon request (Customized packages for siblings or monthly groups)

• Location: In-Studio (Riyadh) or Online